#101 How to reclaim joy after a traumatic loss (and how to properly support friends dealing with loss)

Oct 19, 2017

3 big ideas discussed in this episode:

• Death is not a failure. It is a transition, a changing of form. Love energy never dies so how can death be a failure when one changes form. We, who are still on Earth must learn to have a new relationship with those who have transitioned.
• It is possible to have joy after loss or trauma - - you have to decide you want it and dedicate yourself to cultivating it for yourself. When you reclaim your joy, you will not forget your departed loved one.
• Your journey through sorrow isn't your whole story. Grace, hope and strength are the counterpoints to grief, despair and sadness.

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